Eric Kearney v1000m/5:00r...2 row
2,000m
Meters
7:10.4
Time
1:47.6
Pace
151
Calories
157
Heart Rate
Rest Distance | 64m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,064m |
Overall Time | 12:10.4 |
Average Watts | 281 |
---|---|
Calories Per Hour | 1266 |
Stroke Rate | 33 |
Stroke Count | 248 |
Drag Factor | 114 |
December 16, 2024 11:29:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:10.4 | 2,000m | 1:47.6 | 281 | 1266 | 33 | 157 | |
3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 33 | 149 | |
r: 5:00 | 64m | ||||||
3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 34 | 165 | |
r64m |
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Workout Graph
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