Eric Kearney 10:00 row
2,387
Meters
10:00.0
Time
2:05.6
Pace
147
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 113 |
December 24, 2024 13:43:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 25 | 121 |
| 0:30.0 | 111 | 2:15.1 | 142 | 788 | 24 | 93 |
| 1:00.0 | 115 | 2:10.4 | 158 | 842 | 24 | 108 |
| 1:30.0 | 115 | 2:10.4 | 158 | 842 | 24 | 119 |
| 2:00.0 | 116 | 2:09.3 | 162 | 857 | 24 | 115 |
| 2:30.0 | 116 | 2:09.3 | 162 | 857 | 24 | 121 |
| 3:00.0 | 116 | 2:09.3 | 162 | 857 | 24 | 119 |
| 3:30.0 | 115 | 2:10.4 | 158 | 842 | 24 | 117 |
| 4:00.0 | 115 | 2:10.4 | 158 | 842 | 24 | 113 |
| 4:30.0 | 114 | 2:11.5 | 154 | 828 | 22 | 114 |
| 5:00.0 | 116 | 2:09.3 | 162 | 857 | 24 | 117 |
| 5:30.0 | 116 | 2:09.3 | 162 | 857 | 24 | 118 |
| 6:00.0 | 115 | 2:10.4 | 158 | 842 | 24 | 117 |
| 6:30.0 | 117 | 2:08.2 | 166 | 871 | 24 | 120 |
| 7:00.0 | 122 | 2:02.9 | 188 | 948 | 26 | 122 |
| 7:30.0 | 123 | 2:01.9 | 193 | 964 | 26 | 128 |
| 8:00.0 | 124 | 2:00.9 | 198 | 980 | 26 | 128 |
| 8:30.0 | 126 | 1:59.0 | 207 | 1013 | 28 | 133 |
| 9:00.0 | 130 | 1:55.3 | 228 | 1084 | 28 | 137 |
| 9:30.0 | 131 | 1:54.5 | 233 | 1102 | 30 | 141 |
| 10:00.0 | 134 | 1:51.9 | 250 | 1158 | 28 | 143 |
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Workout Graph
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