Eric Kearney 30:00 row
7,971
Meters
30:00.0
Time
1:52.9
Pace
566
Calories
165
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 113 |
December 24, 2024 14:17:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,971 | 1:52.9 | 243 | 1136 | 29 | 165 |
| 5:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 31 | 158 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 30 | 163 |
| 15:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 29 | 165 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 29 | 167 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 27 | 168 |
| 30:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 30 | 169 |
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Workout Graph
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