Eric Kearney v1:00/2:00r...9 row
6,814
Meters
25:00.0
Time
1:50.0
Pace
499
Calories
152
Heart Rate
| Rest Distance | 598 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,412 |
| Overall Time | 43:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 31 |
| Stroke Count | 850 |
| Drag Factor | 116 |
January 01, 2025 19:37:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,814 | 1:50.0 | 262 | 1203 | 31 | 152 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 34 | 126 | |
| r: 2:00 | 68 | ||||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 35 | 127 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 32 | 161 | |
| r: 2:00 | 40 | ||||||
| 4:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 30 | 164 | |
| r: 2:00 | 35 | ||||||
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 30 | 161 | |
| r: 2:00 | 45 | ||||||
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 30 | 134 | |
| r: 2:00 | 127 | ||||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 31 | 165 | |
| r: 2:00 | 77 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 33 | 165 | |
| r: 2:00 | 173 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 39 | 165 | |
| r: 2:00 | 21 | ||||||
| r598 |
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Workout Graph
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