Eric Kearney 10x1000m/1:30r row
10,000
Meters
41:57.1
Time
2:05.8
Pace
627
Calories
128
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,178 |
| Overall Time | 56:57.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1131 |
| Drag Factor | 115 |
January 02, 2025 20:18:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.1 | 10,000 | 2:05.8 | 176 | 904 | 26 | 128 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 24 | 114 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 26 | 125 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 27 | 126 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 27 | 130 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 28 | 133 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 27 | 130 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 26 | 130 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 27 | 130 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 27 | 133 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 28 | 137 |
| r178 |
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Workout Graph
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