Eric Kearney 20:00 row
4,713
Meters
20:00.0
Time
2:07.3
Pace
292
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 116 |
January 06, 2025 06:07:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,713 | 2:07.3 | 170 | 883 | 25 | 132 |
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 25 | 123 |
| 8:00.0 | 940 | 2:07.6 | 168 | 878 | 26 | 132 |
| 12:00.0 | 940 | 2:07.6 | 168 | 878 | 25 | 134 |
| 16:00.0 | 957 | 2:05.3 | 178 | 910 | 26 | 135 |
| 20:00.0 | 953 | 2:05.9 | 175 | 903 | 25 | 139 |
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Workout Graph
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