Eric Kearney 10:00 row
2,316
Meters
10:00.0
Time
2:09.5
Pace
134
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 117 |
January 07, 2025 08:24:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316 | 2:09.5 | 161 | 854 | 23 | 126 |
| 0:30.0 | 103 | 2:25.6 | 113 | 690 | 20 | 102 |
| 1:00.0 | 104 | 2:24.2 | 117 | 701 | 18 | 106 |
| 1:30.0 | 104 | 2:24.2 | 117 | 701 | 20 | 113 |
| 2:00.0 | 105 | 2:22.8 | 120 | 713 | 18 | 109 |
| 2:30.0 | 106 | 2:21.5 | 124 | 725 | 20 | 111 |
| 3:00.0 | 108 | 2:18.8 | 131 | 749 | 20 | 116 |
| 3:30.0 | 110 | 2:16.3 | 138 | 775 | 20 | 119 |
| 4:00.0 | 109 | 2:17.6 | 134 | 762 | 20 | 116 |
| 4:30.0 | 113 | 2:12.7 | 150 | 814 | 22 | 120 |
| 5:00.0 | 112 | 2:13.9 | 146 | 801 | 22 | 123 |
| 5:30.0 | 113 | 2:12.7 | 150 | 814 | 22 | 125 |
| 6:00.0 | 117 | 2:08.2 | 166 | 871 | 22 | 129 |
| 6:30.0 | 118 | 2:07.1 | 170 | 886 | 24 | 129 |
| 7:00.0 | 121 | 2:03.9 | 184 | 932 | 26 | 134 |
| 7:30.0 | 123 | 2:01.9 | 193 | 964 | 26 | 141 |
| 8:00.0 | 126 | 1:59.0 | 207 | 1013 | 26 | 146 |
| 8:30.0 | 127 | 1:58.1 | 212 | 1031 | 28 | 148 |
| 9:00.0 | 131 | 1:54.5 | 233 | 1102 | 28 | 147 |
| 9:30.0 | 132 | 1:53.6 | 239 | 1120 | 30 | 147 |
| 10:00.0 | 135 | 1:51.1 | 255 | 1178 | 32 | 147 |
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Workout Graph
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