Eric Kearney v100c/2:00r...4 row
5,935
Meters
24:01.0
Time
2:01.3
Pace
400
Calories
143
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,032 |
| Overall Time | 32:01.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 117 |
January 09, 2025 19:40:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:01.0 | 5,935 | 2:01.3 | 196 | 973 | 26 | 143 | |
| 6:12.7 | 1,475 | 2:06.3 | 174 | 897 | 26 | 132 | |
| r: 2:00 | 46 | ||||||
| 5:49.1 | 1,472 | 1:58.5 | 210 | 1022 | 28 | 146 | |
| r: 2:00 | 16 | ||||||
| 6:01.7 | 1,499 | 2:00.6 | 199 | 985 | 27 | 145 | |
| r: 2:00 | 17 | ||||||
| 5:57.6 | 1,489 | 2:00.0 | 202 | 995 | 27 | 149 | |
| r: 2:00 | 18 | ||||||
| r97 |
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Workout Graph
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