Eric Kearney 10:00 row
2,129
Meters
10:00.0
Time
2:20.9
Pace
112
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 116 |
February 20, 2025 09:15:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,129 | 2:20.9 | 125 | 730 | 112 | 23 |
| 0:30.0 | 98 | 2:33.0 | 98 | 635 | 5 | 18 |
| 1:00.0 | 99 | 2:31.5 | 101 | 646 | 5 | 20 |
| 1:30.0 | 98 | 2:33.0 | 98 | 635 | 5 | 20 |
| 2:00.0 | 100 | 2:30.0 | 104 | 656 | 5 | 20 |
| 2:30.0 | 101 | 2:28.5 | 107 | 667 | 5 | 20 |
| 3:00.0 | 102 | 2:27.0 | 110 | 678 | 5 | 20 |
| 3:30.0 | 101 | 2:28.5 | 107 | 667 | 5 | 20 |
| 4:00.0 | 102 | 2:27.0 | 110 | 678 | 5 | 22 |
| 4:30.0 | 101 | 2:28.5 | 107 | 667 | 5 | 22 |
| 5:00.0 | 102 | 2:27.0 | 110 | 678 | 5 | 22 |
| 5:30.0 | 105 | 2:22.8 | 120 | 713 | 5 | 24 |
| 6:00.0 | 105 | 2:22.8 | 120 | 713 | 5 | 22 |
| 6:30.0 | 109 | 2:17.6 | 134 | 762 | 6 | 24 |
| 7:00.0 | 108 | 2:18.8 | 131 | 749 | 6 | 26 |
| 7:30.0 | 109 | 2:17.6 | 134 | 762 | 6 | 24 |
| 8:00.0 | 114 | 2:11.5 | 154 | 828 | 6 | 26 |
| 8:30.0 | 116 | 2:09.3 | 162 | 857 | 7 | 26 |
| 9:00.0 | 120 | 2:05.0 | 179 | 916 | 7 | 28 |
| 9:30.0 | 121 | 2:03.9 | 184 | 932 | 7 | 30 |
| 10:00.0 | 121 | 2:03.9 | 184 | 932 | 7 | 28 |
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Workout Graph
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