Damien Burke 30:00 row
5,671
Meters
30:00.0
Time
2:38.7
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
September 13, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,671 | 2:38.7 | 88 | 601 | 26 |
| 6:00.0 | 1,161 | 2:35.0 | 94 | 623 | 26 |
| 12:00.0 | 1,144 | 2:37.3 | 90 | 609 | 26 |
| 18:00.0 | 1,110 | 2:42.1 | 82 | 582 | 26 |
| 24:00.0 | 1,111 | 2:42.0 | 82 | 583 | 27 |
| 30:00.0 | 1,146 | 2:37.0 | 90 | 610 | 28 |