Damien Burke 30:00 row
5,735
Meters
30:00.0
Time
2:36.9
Pace
303
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
September 14, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,735 | 2:36.9 | 91 | 611 | 25 |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 25 |
| 12:00.0 | 1,156 | 2:35.7 | 93 | 619 | 26 |
| 18:00.0 | 1,113 | 2:41.7 | 83 | 584 | 25 |
| 24:00.0 | 1,141 | 2:37.7 | 89 | 606 | 25 |
| 30:00.0 | 1,144 | 2:37.3 | 90 | 609 | 26 |