Damien Burke 30:00 row
5,754
Meters
30:00.0
Time
2:36.4
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
September 15, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,754 | 2:36.4 | 91 | 614 | 25 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 619 | 25 |
| 12:00.0 | 1,132 | 2:39.0 | 87 | 599 | 25 |
| 18:00.0 | 1,153 | 2:36.1 | 92 | 616 | 25 |
| 24:00.0 | 1,154 | 2:35.9 | 92 | 617 | 26 |
| 30:00.0 | 1,159 | 2:35.3 | 93 | 621 | 26 |