Damien Burke 30:00 row
5,765
Meters
30:00.0
Time
2:36.1
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
September 16, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,765 | 2:36.1 | 92 | 612 | 306 | 25 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 630 | 63 | 25 |
| 12:00.0 | 1,157 | 2:35.5 | 93 | 610 | 61 | 25 |
| 18:00.0 | 1,154 | 2:35.9 | 92 | 610 | 61 | 25 |
| 24:00.0 | 1,148 | 2:36.7 | 91 | 610 | 61 | 25 |
| 30:00.0 | 1,135 | 2:38.5 | 88 | 600 | 60 | 25 |