Damien Burke 30:00 row
5,780
Meters
30:00.0
Time
2:35.7
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
September 17, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,780 | 2:35.7 | 93 | 619 | 23 |
| 6:00.0 | 1,171 | 2:33.7 | 96 | 631 | 23 |
| 12:00.0 | 1,159 | 2:35.3 | 93 | 621 | 24 |
| 18:00.0 | 1,161 | 2:35.0 | 94 | 623 | 24 |
| 24:00.0 | 1,156 | 2:35.7 | 93 | 619 | 24 |
| 30:00.0 | 1,134 | 2:38.7 | 88 | 601 | 24 |