Damien Burke 30:00 row
5,788
Meters
30:00.0
Time
2:35.4
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
September 18, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,788 | 2:35.4 | 93 | 620 | 25 |
| 6:00.0 | 1,167 | 2:34.2 | 95 | 628 | 25 |
| 12:00.0 | 1,165 | 2:34.5 | 95 | 626 | 25 |
| 18:00.0 | 1,161 | 2:35.0 | 94 | 623 | 25 |
| 24:00.0 | 1,158 | 2:35.4 | 93 | 620 | 25 |
| 30:00.0 | 1,138 | 2:38.1 | 88 | 604 | 26 |