Damien Burke 30:00 row
5,793
Meters
30:00.0
Time
2:35.3
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
September 20, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,793 | 2:35.3 | 93 | 621 | 24 |
| 6:00.0 | 1,163 | 2:34.7 | 94 | 624 | 25 |
| 12:00.0 | 1,157 | 2:35.5 | 93 | 619 | 24 |
| 18:00.0 | 1,159 | 2:35.3 | 93 | 621 | 24 |
| 24:00.0 | 1,159 | 2:35.3 | 93 | 621 | 24 |
| 30:00.0 | 1,156 | 2:35.7 | 93 | 619 | 25 |