Damien Burke 30:00 row
5,797
Meters
30:00.0
Time
2:35.2
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
September 21, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,797 | 2:35.2 | 94 | 621 | 24 |
| 6:00.0 | 1,159 | 2:35.3 | 93 | 621 | 23 |
| 12:00.0 | 1,158 | 2:35.4 | 93 | 620 | 23 |
| 18:00.0 | 1,166 | 2:34.3 | 95 | 627 | 24 |
| 24:00.0 | 1,163 | 2:34.7 | 94 | 624 | 25 |
| 30:00.0 | 1,150 | 2:36.5 | 91 | 614 | 25 |