Damien Burke 30:00 row
5,811
Meters
30:00.0
Time
2:34.8
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
September 23, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,811 | 2:34.8 | 94 | 624 | 25 |
| 6:00.0 | 1,160 | 2:35.1 | 94 | 622 | 24 |
| 12:00.0 | 1,166 | 2:34.3 | 95 | 627 | 25 |
| 18:00.0 | 1,158 | 2:35.4 | 93 | 620 | 26 |
| 24:00.0 | 1,160 | 2:35.1 | 94 | 622 | 26 |
| 30:00.0 | 1,168 | 2:34.1 | 96 | 629 | 26 |