Damien Burke 30:00 row
5,814
Meters
30:00.0
Time
2:34.7
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
September 24, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,814 | 2:34.7 | 94 | 624 | 24 |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 618 | 23 |
| 12:00.0 | 1,152 | 2:36.2 | 92 | 615 | 25 |
| 18:00.0 | 1,158 | 2:35.4 | 93 | 620 | 25 |
| 24:00.0 | 1,171 | 2:33.7 | 96 | 631 | 25 |
| 30:00.0 | 1,180 | 2:32.5 | 99 | 639 | 26 |