Damien Burke 30:00 row
5,829
Meters
30:00.0
Time
2:34.4
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
September 28, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,829 | 2:34.4 | 95 | 627 | 25 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 629 | 25 |
| 12:00.0 | 1,159 | 2:35.3 | 93 | 621 | 26 |
| 18:00.0 | 1,165 | 2:34.5 | 95 | 626 | 26 |
| 24:00.0 | 1,165 | 2:34.5 | 95 | 626 | 26 |
| 30:00.0 | 1,172 | 2:33.5 | 97 | 632 | 27 |