Damien Burke 30:00 row
5,832
Meters
30:00.0
Time
2:34.3
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
September 30, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,832 | 2:34.3 | 95 | 627 | 25 |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 626 | 25 |
| 12:00.0 | 1,166 | 2:34.3 | 95 | 627 | 25 |
| 18:00.0 | 1,165 | 2:34.5 | 95 | 626 | 25 |
| 24:00.0 | 1,167 | 2:34.2 | 95 | 628 | 26 |
| 30:00.0 | 1,170 | 2:33.8 | 96 | 630 | 26 |