Damien Burke 30:00 row
5,848
Meters
30:00.0
Time
2:33.8
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
October 05, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,848 | 2:33.8 | 96 | 630 | 26 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 26 |
| 12:00.0 | 1,170 | 2:33.8 | 96 | 630 | 27 |
| 18:00.0 | 1,168 | 2:34.1 | 96 | 629 | 27 |
| 24:00.0 | 1,172 | 2:33.5 | 97 | 632 | 27 |
| 30:00.0 | 1,169 | 2:33.9 | 96 | 629 | 27 |