Damien Burke 30:00 row
5,855
Meters
30:00.0
Time
2:33.7
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
October 07, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,855 | 2:33.7 | 96 | 631 | 26 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 26 |
| 12:00.0 | 1,171 | 2:33.7 | 96 | 631 | 26 |
| 18:00.0 | 1,169 | 2:33.9 | 96 | 629 | 27 |
| 24:00.0 | 1,171 | 2:33.7 | 96 | 631 | 27 |
| 30:00.0 | 1,175 | 2:33.1 | 97 | 635 | 27 |