Damien Burke 30:00 row
5,869
Meters
30:00.0
Time
2:33.3
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
October 15, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,869 | 2:33.3 | 97 | 634 | 24 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 633 | 23 |
| 12:00.0 | 1,174 | 2:33.3 | 97 | 634 | 24 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 634 | 25 |
| 24:00.0 | 1,172 | 2:33.5 | 97 | 632 | 26 |
| 30:00.0 | 1,176 | 2:33.0 | 98 | 635 | 26 |