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Damien Burke 24x0:20/0:30r row

2,338

Meters

8:00.0

Time

1:42.6

Pace

177

Calories

Rest Distance390
Rest Time12:00.0
Overall Distance2,728
Overall Time20:00.0
Average Watts324
Calories Per Hour1327
Stroke Rate31
Drag Factor107

November 11, 2020 14:08:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,338 1:42.6 324 1327 31
0:20.0 94 1:46.3 291 1260 30
0:20.0 95 1:45.2 300 1260 30
0:20.0 97 1:43.0 319 1260 30
0:20.0 98 1:42.0 329 1260 30
0:20.0 97 1:43.0 319 1260 30
0:20.0 99 1:41.0 340 1440 30
0:20.0 100 1:40.0 350 1440 33
0:20.0 99 1:41.0 340 1440 33
0:20.0 99 1:41.0 340 1440 30
0:20.0 98 1:42.0 329 1260 30
0:20.0 99 1:41.0 340 1440 33
0:20.0 99 1:41.0 340 1440 33
0:20.0 99 1:41.0 340 1440 30
0:20.0 100 1:40.0 350 1440 33
0:20.0 98 1:42.0 329 1260 33
0:20.0 100 1:40.0 350 1440 30
0:20.0 95 1:45.2 300 1260 30
0:20.0 95 1:45.2 300 1260 30
0:20.0 96 1:44.1 310 1260 30
0:20.0 97 1:43.0 319 1260 30
0:20.0 98 1:42.0 329 1260 33
0:20.0 96 1:44.1 310 1260 30
0:20.0 95 1:45.2 300 1260 33
0:20.0 95 1:45.2 300 1260 30
r390