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Damien Burke 24x0:20/0:30r row

2,370

Meters

8:00.0

Time

1:41.2

Pace

185

Calories

Rest Distance189
Rest Time12:00.0
Overall Distance2,559
Overall Time20:00.0
Average Watts337
Calories Per Hour1459
Stroke Rate27
Drag Factor108

February 13, 2021 14:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,370 1:41.2 337 1459 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 94 1:46.3 291 1300 24
0:20.0 100 1:40.0 350 1504 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 100 1:40.0 350 1504 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 100 1:40.0 350 1504 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 101 1:39.0 361 1541 30
0:20.0 100 1:40.0 350 1504 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 97 1:43.0 319 1399 27
r189