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Damien Burke 24x0:20/0:30r row

2,390

Meters

8:00.0

Time

1:40.4

Pace

191

Calories

Rest Distance177
Rest Time12:00.0
Overall Distance2,567
Overall Time20:00.0
Average Watts346
Calories Per Hour1489
Stroke Rate27
Drag Factor107

February 16, 2021 14:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,390 1:40.4 346 1489 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 100 1:40.0 350 1504 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 100 1:40.0 350 1504 27
0:20.0 100 1:40.0 350 1504 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 100 1:40.0 350 1504 27
0:20.0 100 1:40.0 350 1504 27
0:20.0 100 1:40.0 350 1504 27
0:20.0 101 1:39.0 361 1541 27
0:20.0 100 1:40.0 350 1504 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 100 1:40.0 350 1504 27
0:20.0 102 1:38.0 371 1578 30
0:20.0 100 1:40.0 350 1504 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 99 1:41.0 340 1468 27
r177