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Damien Burke 24x0:20/0:30r row

2,354

Meters

8:00.0

Time

1:41.9

Pace

174

Calories

Rest Distance213
Rest Time12:00.0
Overall Distance2,567
Overall Time20:00.0
Average Watts330
Calories Per Hour1436
Stroke Rate27
Drag Factor108

February 17, 2021 14:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,354 1:41.9 330 1436 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 99 1:41.0 340 1468 30
0:20.0 98 1:42.0 329 1433 30
0:20.0 98 1:42.0 329 1433 27
0:20.0 101 1:39.0 361 1541 27
0:20.0 100 1:40.0 350 1504 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 97 1:43.0 319 1399 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 97 1:43.0 319 1399 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 97 1:43.0 319 1399 27
0:20.0 97 1:43.0 319 1399 27
0:20.0 97 1:43.0 319 1399 27
0:20.0 98 1:42.0 329 1433 27
r213