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Damien Burke 24x0:20/0:30r row

2,372

Meters

8:00.0

Time

1:41.1

Pace

180

Calories

Rest Distance205
Rest Time12:00.0
Overall Distance2,577
Overall Time20:00.0
Average Watts338
Calories Per Hour1462
Stroke Rate27
Drag Factor107

February 24, 2021 13:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,372 1:41.1 338 1462 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 100 1:40.0 350 1504 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 100 1:40.0 350 1504 27
0:20.0 100 1:40.0 350 1504 27
0:20.0 100 1:40.0 350 1504 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 100 1:40.0 350 1504 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
r205