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Damien Burke 24x0:20/0:30r row

2,360

Meters

8:00.0

Time

1:41.6

Pace

176

Calories

Rest Distance221
Rest Time12:00.0
Overall Distance2,581
Overall Time20:00.0
Average Watts333
Calories Per Hour1445
Stroke Rate26
Drag Factor108

March 03, 2021 14:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,360 1:41.6 333 1445 26
0:20.0 98 1:42.0 329 1433 24
0:20.0 99 1:41.0 340 1468 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 96 1:44.1 310 1365 24
0:20.0 98 1:42.0 329 1433 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 97 1:43.0 319 1399 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 100 1:40.0 350 1504 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
r221