Sign Up

Damien Burke 24x0:20/0:30r row

2,358

Meters

8:00.0

Time

1:41.7

Pace

177

Calories

Rest Distance194
Rest Time12:00.0
Overall Distance2,552
Overall Time20:00.0
Average Watts332
Calories Per Hour1442
Stroke Rate26
Drag Factor108

March 21, 2021 13:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,358 1:41.7 332 1442 26
0:20.0 95 1:45.2 300 1332 24
0:20.0 98 1:42.0 329 1433 27
0:20.0 97 1:43.0 319 1399 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 100 1:40.0 350 1504 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 100 1:40.0 350 1504 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 101 1:39.0 361 1541 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 99 1:41.0 340 1468 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 97 1:43.0 319 1399 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 97 1:43.0 319 1399 27
0:20.0 97 1:43.0 319 1399 27
0:20.0 97 1:43.0 319 1399 27
r194