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Damien Burke 24x0:20/0:30r row

2,342

Meters

8:00.0

Time

1:42.4

Pace

169

Calories

Rest Distance209
Rest Time12:00.0
Overall Distance2,551
Overall Time20:00.0
Average Watts325
Calories Per Hour1419
Stroke Rate27
Drag Factor108

March 22, 2021 13:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,342 1:42.4 325 1419 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 96 1:44.1 310 1365 27
0:20.0 97 1:43.0 319 1399 27
0:20.0 97 1:43.0 319 1399 27
0:20.0 100 1:40.0 350 1504 30
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 97 1:43.0 319 1399 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 98 1:42.0 329 1433 27
0:20.0 97 1:43.0 319 1399 27
0:20.0 97 1:43.0 319 1399 27
0:20.0 97 1:43.0 319 1399 27
0:20.0 97 1:43.0 319 1399 27
0:20.0 98 1:42.0 329 1433 27
r209