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Damien Burke v3:00/1:30r...26 row

3,409

Meters

13:00.0

Time

1:54.4

Pace

233

Calories

Rest Distance203
Rest Time14:30.0
Overall Distance3,612
Overall Time27:30.0
Average Watts234
Calories Per Hour1104
Stroke Rate26
Drag Factor107

March 28, 2021 13:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,409 1:54.4 234 1104 26
3:00.0 649 2:18.6 131 751 27
r: 1:30 10
0:20.0 99 1:41.0 340 1468 27
r: 0:30 12
0:20.0 98 1:42.0 329 1433 27
r: 0:30 10
0:20.0 98 1:42.0 329 1433 27
r: 0:30 10
0:20.0 97 1:43.0 319 1399 27
r: 0:30 8
0:20.0 99 1:41.0 340 1468 27
r: 0:30 10
0:20.0 97 1:43.0 319 1399 27
r: 0:30 10
0:20.0 98 1:42.0 329 1433 27
r: 0:30 10
0:20.0 94 1:46.3 291 1300 24
r: 0:30 4
0:20.0 99 1:41.0 340 1468 27
r: 0:30 8
0:20.0 100 1:40.0 350 1504 27
r: 0:30 9
0:20.0 98 1:42.0 329 1433 27
r: 0:30 10
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 27
r: 0:30 6
0:20.0 98 1:42.0 329 1433 27
r: 0:30 8
0:20.0 98 1:42.0 329 1433 27
r: 0:30 6
0:20.0 98 1:42.0 329 1433 27
r: 0:30 8
0:20.0 98 1:42.0 329 1433 27
r: 0:30 8
0:20.0 98 1:42.0 329 1433 27
r: 0:30 6
0:20.0 99 1:41.0 340 1468 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 27
r: 0:30 6
0:20.0 99 1:41.0 340 1468 27
r: 0:30 8
0:20.0 98 1:42.0 329 1433 27
r: 0:30 9
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 27
r: 1:30 6
2:00.0 409 2:26.6 111 681 27
r203