Damien Burke 3:00 row
700
Meters
3:00.5
Time
2:08.9
Pace
43
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
December 17, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 700 | 2:08.9 | 163 | 862 | 28 |
| 3:00.5 | 701 | 2:08.7 | 164 | 864 | 28 |