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Damien Burke 24x0:20/0:30r row

2,347

Meters

8:00.0

Time

1:42.2

Pace

175

Calories

Rest Distance332
Rest Time12:00.0
Overall Distance2,679
Overall Time20:00.0
Average Watts327
Calories Per Hour1426
Stroke Rate30
Drag Factor107

November 17, 2020 13:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,347 1:42.2 327 1426 30
0:20.0 95 1:45.2 300 1332 30
0:20.0 98 1:42.0 329 1433 30
0:20.0 98 1:42.0 329 1433 30
0:20.0 98 1:42.0 329 1433 30
0:20.0 93 1:47.5 282 1268 30
0:20.0 99 1:41.0 340 1468 33
0:20.0 100 1:40.0 350 1504 33
0:20.0 98 1:42.0 329 1433 30
0:20.0 99 1:41.0 340 1468 30
0:20.0 97 1:43.0 319 1399 27
0:20.0 101 1:39.0 361 1541 33
0:20.0 95 1:45.2 300 1332 27
0:20.0 98 1:42.0 329 1433 30
0:20.0 95 1:45.2 300 1332 27
0:20.0 99 1:41.0 340 1468 33
0:20.0 98 1:42.0 329 1433 30
0:20.0 98 1:42.0 329 1433 30
0:20.0 96 1:44.1 310 1365 27
0:20.0 98 1:42.0 329 1433 30
0:20.0 99 1:41.0 340 1468 33
0:20.0 98 1:42.0 329 1433 30
0:20.0 98 1:42.0 329 1433 30
0:20.0 97 1:43.0 319 1399 30
0:20.0 101 1:39.0 361 1541 33
r332