Damien Burke 8:03 row
1,318
Meters
8:03.1
Time
3:03.2
Pace
65
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
December 27, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.1 | 1,318 | 3:03.2 | 57 | 495 | 26 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 27 |
| 8:03.1 | 478 | 3:11.5 | 50 | 471 | 26 |