Sign Up

Damien Burke v3:00/1:30r...26 row

3,394

Meters

13:00.0

Time

1:54.9

Pace

235

Calories

Rest Distance171
Rest Time14:30.0
Overall Distance3,565
Overall Time27:30.0
Average Watts231
Calories Per Hour1093
Stroke Rate27
Drag Factor107

April 09, 2021 13:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,394 1:54.9 231 1093 27
3:00.0 642 2:20.1 127 737 27
r: 1:30 7
0:20.0 99 1:41.0 340 1468 27
r: 0:30 11
0:20.0 101 1:39.0 361 1541 27
r: 0:30 10
0:20.0 97 1:43.0 319 1399 27
r: 0:30 6
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 99 1:41.0 340 1468 27
r: 0:30 6
0:20.0 99 1:41.0 340 1468 27
r: 0:30 8
0:20.0 97 1:43.0 319 1399 27
r: 0:30 6
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 96 1:44.1 310 1365 27
r: 0:30 10
0:20.0 98 1:42.0 329 1433 27
r: 0:30 6
0:20.0 99 1:41.0 340 1468 27
r: 0:30 5
0:20.0 99 1:41.0 340 1468 27
r: 0:30 8
0:20.0 98 1:42.0 329 1433 27
r: 0:30 5
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 27
r: 0:30 4
0:20.0 101 1:39.0 361 1541 30
r: 0:30 14
0:20.0 96 1:44.1 310 1365 27
r: 0:30 4
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 27
r: 0:30 4
0:20.0 97 1:43.0 319 1399 27
r: 0:30 6
0:20.0 97 1:43.0 319 1399 27
r: 0:30 5
0:20.0 99 1:41.0 340 1468 27
r: 0:30 6
0:20.0 97 1:43.0 319 1399 27
r: 1:30 5
2:00.0 400 2:30.0 104 656 27
r171