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Damien Burke v3:00/1:30r...26 row

3,413

Meters

13:00.0

Time

1:54.2

Pace

231

Calories

Rest Distance191
Rest Time14:30.0
Overall Distance3,604
Overall Time27:30.0
Average Watts235
Calories Per Hour1107
Stroke Rate27
Drag Factor107

April 13, 2021 13:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,413 1:54.2 235 1107 27
3:00.0 657 2:16.9 136 768 28
r: 1:30 9
0:20.0 97 1:43.0 319 1399 27
r: 0:30 10
0:20.0 96 1:44.1 310 1365 27
r: 0:30 6
0:20.0 98 1:42.0 329 1433 27
r: 0:30 9
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 27
r: 0:30 13
0:20.0 98 1:42.0 329 1433 27
r: 0:30 9
0:20.0 96 1:44.1 310 1365 27
r: 0:30 5
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 99 1:41.0 340 1468 27
r: 0:30 8
0:20.0 97 1:43.0 319 1399 27
r: 0:30 5
0:20.0 99 1:41.0 340 1468 27
r: 0:30 8
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 27
r: 0:30 8
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 27
r: 0:30 9
0:20.0 97 1:43.0 319 1399 27
r: 0:30 6
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 27
r: 0:30 11
0:20.0 97 1:43.0 319 1399 27
r: 0:30 6
0:20.0 97 1:43.0 319 1399 27
r: 1:30 6
2:00.0 420 2:22.8 120 713 28
r191