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Damien Burke v3:00/1:30r...26 row

3,287

Meters

13:00.0

Time

1:58.6

Pace

220

Calories

Rest Distance194
Rest Time14:30.0
Overall Distance3,481
Overall Time27:30.0
Average Watts210
Calories Per Hour1021
Stroke Rate26
Drag Factor106

April 30, 2021 12:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,287 1:58.6 210 1021 26
3:00.0 580 2:35.1 94 622 26
r: 1:30 3
0:20.0 96 1:44.1 310 1365 27
r: 0:30 12
0:20.0 95 1:45.2 300 1332 27
r: 0:30 7
0:20.0 96 1:44.1 310 1365 27
r: 0:30 8
0:20.0 96 1:44.1 310 1365 27
r: 0:30 8
0:20.0 96 1:44.1 310 1365 27
r: 0:30 8
0:20.0 96 1:44.1 310 1365 27
r: 0:30 9
0:20.0 96 1:44.1 310 1365 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 27
r: 0:30 10
0:20.0 96 1:44.1 310 1365 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 27
r: 0:30 8
0:20.0 96 1:44.1 310 1365 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 27
r: 0:30 8
0:20.0 96 1:44.1 310 1365 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 27
r: 0:30 8
0:20.0 96 1:44.1 310 1365 27
r: 0:30 8
0:20.0 97 1:43.0 319 1399 27
r: 0:30 8
0:20.0 96 1:44.1 310 1365 27
r: 0:30 8
0:20.0 96 1:44.1 310 1365 27
r: 0:30 8
0:20.0 96 1:44.1 310 1365 27
r: 0:30 9
0:20.0 96 1:44.1 310 1365 27
r: 0:30 8
0:20.0 96 1:44.1 310 1365 27
r: 0:30 8
0:20.0 95 1:45.2 300 1332 27
r: 0:30 6
0:20.0 96 1:44.1 310 1365 27
r: 1:30 7
2:00.0 398 2:30.7 102 651 27
r194