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Damien Burke v3:00/1:30r...26 row

3,325

Meters

13:00.0

Time

1:57.2

Pace

223

Calories

Rest Distance237
Rest Time14:30.0
Overall Distance3,562
Overall Time27:30.0
Average Watts217
Calories Per Hour1046
Stroke Rate28
Drag Factor106

May 05, 2021 17:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,325 1:57.2 217 1046 28
3:00.0 620 2:25.1 114 693 28
r: 1:30 6
0:20.0 97 1:43.0 319 1399 30
r: 0:30 14
0:20.0 97 1:43.0 319 1399 30
r: 0:30 15
0:20.0 97 1:43.0 319 1399 30
r: 0:30 13
0:20.0 96 1:44.1 310 1365 27
r: 0:30 8
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 30
r: 0:30 10
0:20.0 96 1:44.1 310 1365 27
r: 0:30 8
0:20.0 95 1:45.2 300 1332 27
r: 0:30 4
0:20.0 98 1:42.0 329 1433 30
r: 0:30 13
0:20.0 98 1:42.0 329 1433 30
r: 0:30 13
0:20.0 98 1:42.0 329 1433 30
r: 0:30 11
0:20.0 97 1:43.0 319 1399 30
r: 0:30 13
0:20.0 96 1:44.1 310 1365 27
r: 0:30 6
0:20.0 95 1:45.2 300 1332 27
r: 0:30 8
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 96 1:44.1 310 1365 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 30
r: 0:30 10
0:20.0 96 1:44.1 310 1365 30
r: 0:30 13
0:20.0 95 1:45.2 300 1332 27
r: 0:30 8
0:20.0 95 1:45.2 300 1332 27
r: 0:30 9
0:20.0 95 1:45.2 300 1332 27
r: 0:30 8
0:20.0 97 1:43.0 319 1399 30
r: 0:30 14
0:20.0 95 1:45.2 300 1332 27
r: 0:30 5
0:20.0 95 1:45.2 300 1332 27
r: 1:30 7
2:00.0 394 2:32.2 99 641 27
r237