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Damien Burke v3:00/1:30r...25 row

2,923

Meters

11:00.0

Time

1:52.8

Pace

201

Calories

Rest Distance520
Rest Time14:30.0
Overall Distance3,443
Overall Time25:30.0
Average Watts243
Calories Per Hour1137
Stroke Rate27
Drag Factor107

May 24, 2021 13:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,923 1:52.8 243 1137 27
3:00.0 642 2:20.1 127 737 27
r: 1:30 13
0:20.0 96 1:44.1 310 1365 27
r: 0:30 9
0:20.0 96 1:44.1 310 1365 27
r: 0:30 9
0:20.0 97 1:43.0 319 1399 30
r: 0:30 17
0:20.0 95 1:45.2 300 1332 27
r: 0:30 7
0:20.0 96 1:44.1 310 1365 27
r: 0:30 9
0:20.0 96 1:44.1 310 1365 27
r: 0:30 7
0:20.0 96 1:44.1 310 1365 27
r: 0:30 8
0:20.0 95 1:45.2 300 1332 27
r: 0:30 7
0:20.0 96 1:44.1 310 1365 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 27
r: 0:30 8
0:20.0 96 1:44.1 310 1365 27
r: 0:30 11
0:20.0 96 1:44.1 310 1365 27
r: 0:30 6
0:20.0 96 1:44.1 310 1365 27
r: 0:30 8
0:20.0 97 1:43.0 319 1399 27
r: 0:30 8
0:20.0 95 1:45.2 300 1332 27
r: 0:30 6
0:20.0 95 1:45.2 300 1332 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 27
r: 0:30 6
0:20.0 97 1:43.0 319 1399 27
r: 0:30 9
0:20.0 96 1:44.1 310 1365 27
r: 0:30 7
0:20.0 95 1:45.2 300 1332 27
r: 0:30 8
0:20.0 97 1:43.0 319 1399 27
r: 0:30 8
0:20.0 96 1:44.1 310 1365 27
r: 0:30 6
0:20.0 96 1:44.1 310 1365 27
r: 0:30 6
0:20.0 73 2:16.9 136 768 27
r: 1:30 323
r520