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Damien Burke v3:00/1:30r...25 row

2,889

Meters

11:00.0

Time

1:54.2

Pace

198

Calories

Rest Distance506
Rest Time14:30.0
Overall Distance3,395
Overall Time25:30.0
Average Watts235
Calories Per Hour1108
Stroke Rate27
Drag Factor106

May 25, 2021 13:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,889 1:54.2 235 1108 27
3:00.0 604 2:29.0 106 664 27
r: 1:30 5
0:20.0 93 1:47.5 282 1268 27
r: 0:30 11
0:20.0 97 1:43.0 319 1399 30
r: 0:30 13
0:20.0 97 1:43.0 319 1399 27
r: 0:30 8
0:20.0 96 1:44.1 310 1365 27
r: 0:30 8
0:20.0 97 1:43.0 319 1399 27
r: 0:30 8
0:20.0 97 1:43.0 319 1399 27
r: 0:30 9
0:20.0 96 1:44.1 310 1365 27
r: 0:30 6
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 96 1:44.1 310 1365 27
r: 0:30 6
0:20.0 98 1:42.0 329 1433 27
r: 0:30 6
0:20.0 99 1:41.0 340 1468 30
r: 0:30 18
0:20.0 96 1:44.1 310 1365 27
r: 0:30 7
0:20.0 96 1:44.1 310 1365 27
r: 0:30 6
0:20.0 97 1:43.0 319 1399 27
r: 0:30 8
0:20.0 96 1:44.1 310 1365 27
r: 0:30 10
0:20.0 96 1:44.1 310 1365 27
r: 0:30 6
0:20.0 96 1:44.1 310 1365 27
r: 0:30 11
0:20.0 96 1:44.1 310 1365 27
r: 0:30 8
0:20.0 96 1:44.1 310 1365 27
r: 0:30 7
0:20.0 96 1:44.1 310 1365 27
r: 0:30 7
0:20.0 96 1:44.1 310 1365 27
r: 0:30 7
0:20.0 95 1:45.2 300 1332 27
r: 0:30 6
0:20.0 96 1:44.1 310 1365 27
r: 0:30 8
0:20.0 70 2:22.8 120 713 27
r: 1:30 310
r506