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Damien Burke v3:00/1:30r...26 row

3,363

Meters

13:00.0

Time

1:55.9

Pace

227

Calories

Rest Distance184
Rest Time14:30.0
Overall Distance3,547
Overall Time27:30.0
Average Watts224
Calories Per Hour1072
Stroke Rate27
Drag Factor106

June 03, 2021 14:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,363 1:55.9 224 1072 27
3:00.0 616 2:26.1 112 686 27
r: 1:30 2
0:20.0 96 1:44.1 310 1365 30
r: 0:30 18
0:20.0 96 1:44.1 310 1365 27
r: 0:30 5
0:20.0 98 1:42.0 329 1433 30
r: 0:30 14
0:20.0 96 1:44.1 310 1365 27
r: 0:30 6
0:20.0 99 1:41.0 340 1468 30
r: 0:30 13
0:20.0 98 1:42.0 329 1433 27
r: 0:30 9
0:20.0 96 1:44.1 310 1365 27
r: 0:30 6
0:20.0 96 1:44.1 310 1365 27
r: 0:30 4
0:20.0 97 1:43.0 319 1399 27
r: 0:30 5
0:20.0 97 1:43.0 319 1399 27
r: 0:30 5
0:20.0 96 1:44.1 310 1365 27
r: 0:30 7
0:20.0 96 1:44.1 310 1365 27
r: 0:30 7
0:20.0 96 1:44.1 310 1365 27
r: 0:30 4
0:20.0 97 1:43.0 319 1399 27
r: 0:30 8
0:20.0 96 1:44.1 310 1365 27
r: 0:30 5
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 96 1:44.1 310 1365 27
r: 0:30 6
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 30
r: 0:30 12
0:20.0 96 1:44.1 310 1365 27
r: 0:30 6
0:20.0 96 1:44.1 310 1365 27
r: 0:30 8
0:20.0 96 1:44.1 310 1365 27
r: 0:30 8
0:20.0 97 1:43.0 319 1399 27
r: 0:30 6
0:20.0 96 1:44.1 310 1365 27
r: 1:30 6
2:00.0 431 2:19.2 130 746 28
r184