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Damien Burke v3:00/1:30r...26 row

3,470

Meters

13:00.0

Time

1:52.3

Pace

248

Calories

Rest Distance155
Rest Time14:30.0
Overall Distance3,625
Overall Time27:30.0
Average Watts247
Calories Per Hour1144
Stroke Rate27
Drag Factor106

June 05, 2021 13:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,470 1:52.3 247 1144 27
3:00.0 660 2:16.3 138 760 28
r: 1:30 5
0:20.0 98 1:42.0 329 1260 27
r: 0:30 7
0:20.0 98 1:42.0 329 1260 27
r: 0:30 11
0:20.0 99 1:41.0 340 1440 27
r: 0:30 6
0:20.0 99 1:41.0 340 1440 27
r: 0:30 9
0:20.0 99 1:41.0 340 1440 27
r: 0:30 6
0:20.0 99 1:41.0 340 1440 27
r: 0:30 5
0:20.0 99 1:41.0 340 1440 27
r: 0:30 7
0:20.0 99 1:41.0 340 1440 27
r: 0:30 3
0:20.0 99 1:41.0 340 1440 27
r: 0:30 5
0:20.0 100 1:40.0 350 1440 27
r: 0:30 5
0:20.0 99 1:41.0 340 1440 27
r: 0:30 6
0:20.0 100 1:40.0 350 1440 27
r: 0:30 6
0:20.0 99 1:41.0 340 1440 27
r: 0:30 5
0:20.0 100 1:40.0 350 1440 27
r: 0:30 6
0:20.0 100 1:40.0 350 1440 27
r: 0:30 8
0:20.0 99 1:41.0 340 1440 27
r: 0:30 5
0:20.0 99 1:41.0 340 1440 27
r: 0:30 6
0:20.0 98 1:42.0 329 1260 27
r: 0:30 9
0:20.0 99 1:41.0 340 1440 27
r: 0:30 8
0:20.0 97 1:43.0 319 1260 27
r: 0:30 4
0:20.0 98 1:42.0 329 1260 27
r: 0:30 4
0:20.0 99 1:41.0 340 1440 27
r: 0:30 7
0:20.0 98 1:42.0 329 1260 27
r: 0:30 5
0:20.0 98 1:42.0 329 1260 27
r: 1:30 7
2:00.0 436 2:17.6 134 750 29
r155