Sign Up

Damien Burke v3:00/1:30r...26 row

3,427

Meters

13:00.0

Time

1:53.8

Pace

248

Calories

Rest Distance161
Rest Time14:30.0
Overall Distance3,588
Overall Time27:30.0
Average Watts237
Calories Per Hour1117
Stroke Rate27
Drag Factor105

June 28, 2021 13:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,427 1:53.8 237 1117 27
3:00.0 617 2:25.8 113 688 27
r: 1:30 7
0:20.0 99 1:41.0 340 1468 27
r: 0:30 9
0:20.0 100 1:40.0 350 1504 27
r: 0:30 10
0:20.0 100 1:40.0 350 1504 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 6
0:20.0 100 1:40.0 350 1504 27
r: 0:30 8
0:20.0 101 1:39.0 361 1541 27
r: 0:30 5
0:20.0 102 1:38.0 371 1578 27
r: 0:30 6
0:20.0 101 1:39.0 361 1541 27
r: 0:30 6
0:20.0 101 1:39.0 361 1541 27
r: 0:30 5
0:20.0 104 1:36.1 394 1654 30
r: 0:30 13
0:20.0 101 1:39.0 361 1541 27
r: 0:30 5
0:20.0 101 1:39.0 361 1541 27
r: 0:30 5
0:20.0 100 1:40.0 350 1504 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 4
0:20.0 102 1:38.0 371 1578 27
r: 0:30 6
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 5
0:20.0 100 1:40.0 350 1504 27
r: 0:30 6
0:20.0 101 1:39.0 361 1541 27
r: 0:30 4
0:20.0 101 1:39.0 361 1541 27
r: 0:30 6
0:20.0 100 1:40.0 350 1504 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 6
0:20.0 101 1:39.0 361 1541 27
r: 0:30 5
0:20.0 100 1:40.0 350 1504 27
r: 1:30 6
2:00.0 393 2:32.6 98 638 27
r161