Sign Up

Damien Burke v3:00/1:30r...26 row

3,436

Meters

13:00.0

Time

1:53.5

Pace

246

Calories

Rest Distance156
Rest Time14:30.0
Overall Distance3,592
Overall Time27:30.0
Average Watts239
Calories Per Hour1123
Stroke Rate27
Drag Factor105

July 07, 2021 12:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,436 1:53.5 239 1123 27
3:00.0 597 2:30.7 102 651 27
r: 1:30 6
0:20.0 100 1:40.0 350 1504 27
r: 0:30 9
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 6
0:20.0 101 1:39.0 361 1541 27
r: 0:30 6
0:20.0 102 1:38.0 371 1578 27
r: 0:30 5
0:20.0 102 1:38.0 371 1578 27
r: 0:30 7
0:20.0 101 1:39.0 361 1541 27
r: 0:30 4
0:20.0 102 1:38.0 371 1578 27
r: 0:30 5
0:20.0 102 1:38.0 371 1578 27
r: 0:30 6
0:20.0 102 1:38.0 371 1578 27
r: 0:30 6
0:20.0 102 1:38.0 371 1578 27
r: 0:30 5
0:20.0 103 1:37.0 382 1616 27
r: 0:30 6
0:20.0 102 1:38.0 371 1578 27
r: 0:30 5
0:20.0 102 1:38.0 371 1578 27
r: 0:30 6
0:20.0 103 1:37.0 382 1616 27
r: 0:30 7
0:20.0 102 1:38.0 371 1578 27
r: 0:30 5
0:20.0 102 1:38.0 371 1578 27
r: 0:30 10
0:20.0 101 1:39.0 361 1541 27
r: 0:30 6
0:20.0 102 1:38.0 371 1578 27
r: 0:30 6
0:20.0 103 1:37.0 382 1616 30
r: 0:30 11
0:20.0 100 1:40.0 350 1504 27
r: 0:30 6
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 101 1:39.0 361 1541 27
r: 0:30 6
0:20.0 100 1:40.0 350 1504 27
r: 1:30 3
2:00.0 404 2:28.5 107 667 28
r156