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Damien Burke v3:00/1:30r...26 row

3,455

Meters

13:00.0

Time

1:52.8

Pace

250

Calories

Rest Distance155
Rest Time14:30.0
Overall Distance3,610
Overall Time27:30.0
Average Watts243
Calories Per Hour1153
Stroke Rate27
Drag Factor106

July 26, 2021 13:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,455 1:52.8 243 1153 27
3:00.0 639 2:20.8 125 720 28
r: 1:30 5
0:20.0 99 1:41.0 340 1440 27
r: 0:30 9
0:20.0 99 1:41.0 340 1440 27
r: 0:30 6
0:20.0 100 1:40.0 350 1440 27
r: 0:30 9
0:20.0 99 1:41.0 340 1440 27
r: 0:30 4
0:20.0 100 1:40.0 350 1440 27
r: 0:30 6
0:20.0 101 1:39.0 361 1440 27
r: 0:30 7
0:20.0 101 1:39.0 361 1440 27
r: 0:30 6
0:20.0 101 1:39.0 361 1440 27
r: 0:30 6
0:20.0 101 1:39.0 361 1440 27
r: 0:30 6
0:20.0 101 1:39.0 361 1440 27
r: 0:30 4
0:20.0 102 1:38.0 371 1440 27
r: 0:30 6
0:20.0 101 1:39.0 361 1440 27
r: 0:30 6
0:20.0 101 1:39.0 361 1440 27
r: 0:30 5
0:20.0 102 1:38.0 371 1440 27
r: 0:30 5
0:20.0 101 1:39.0 361 1440 27
r: 0:30 6
0:20.0 101 1:39.0 361 1440 27
r: 0:30 7
0:20.0 100 1:40.0 350 1440 27
r: 0:30 6
0:20.0 100 1:40.0 350 1440 27
r: 0:30 7
0:20.0 100 1:40.0 350 1440 27
r: 0:30 7
0:20.0 99 1:41.0 340 1440 27
r: 0:30 9
0:20.0 100 1:40.0 350 1440 27
r: 0:30 5
0:20.0 100 1:40.0 350 1440 27
r: 0:30 6
0:20.0 99 1:41.0 340 1440 27
r: 0:30 6
0:20.0 101 1:39.0 361 1440 27
r: 1:30 6
2:00.0 405 2:28.1 108 660 27
r155