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Damien Burke v3:00/1:30r...26 row

3,410

Meters

13:00.0

Time

1:54.3

Pace

244

Calories

Rest Distance172
Rest Time14:30.0
Overall Distance3,582
Overall Time27:30.0
Average Watts234
Calories Per Hour1105
Stroke Rate27
Drag Factor104

August 03, 2021 13:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,410 1:54.3 234 1105 27
3:00.0 605 2:28.7 106 665 26
r: 1:30 4
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 99 1:41.0 340 1468 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 6
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 7
0:20.0 101 1:39.0 361 1541 27
r: 0:30 6
0:20.0 101 1:39.0 361 1541 27
r: 0:30 6
0:20.0 101 1:39.0 361 1541 27
r: 0:30 5
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 101 1:39.0 361 1541 27
r: 0:30 8
0:20.0 101 1:39.0 361 1541 27
r: 0:30 5
0:20.0 100 1:40.0 350 1504 27
r: 0:30 7
0:20.0 99 1:41.0 340 1468 27
r: 0:30 7
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 99 1:41.0 340 1468 27
r: 0:30 5
0:20.0 100 1:40.0 350 1504 27
r: 0:30 6
0:20.0 100 1:40.0 350 1504 27
r: 0:30 4
0:20.0 100 1:40.0 350 1504 27
r: 0:30 5
0:20.0 102 1:38.0 371 1578 30
r: 0:30 12
0:20.0 99 1:41.0 340 1468 27
r: 0:30 5
0:20.0 102 1:38.0 371 1578 30
r: 0:30 13
0:20.0 101 1:39.0 361 1541 30
r: 0:30 10
0:20.0 98 1:42.0 329 1433 27
r: 0:30 4
0:20.0 102 1:38.0 371 1578 30
r: 1:30 12
2:00.0 399 2:30.3 103 654 27
r172