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Damien Burke v3:00/1:30r...26 row

3,366

Meters

13:00.0

Time

1:55.8

Pace

238

Calories

Rest Distance167
Rest Time14:30.0
Overall Distance3,533
Overall Time27:30.0
Average Watts225
Calories Per Hour1074
Stroke Rate27
Drag Factor104

August 26, 2021 13:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,366 1:55.8 225 1074 27
3:00.0 640 2:20.6 126 733 28
r: 1:30 4
0:20.0 99 1:41.0 340 1468 27
r: 0:30 9
0:20.0 98 1:42.0 329 1433 27
r: 0:30 9
0:20.0 99 1:41.0 340 1468 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 5
0:20.0 99 1:41.0 340 1468 27
r: 0:30 10
0:20.0 98 1:42.0 329 1433 27
r: 0:30 6
0:20.0 100 1:40.0 350 1504 30
r: 0:30 12
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 101 1:39.0 361 1541 30
r: 0:30 11
0:20.0 100 1:40.0 350 1504 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 7
0:20.0 99 1:41.0 340 1468 27
r: 0:30 4
0:20.0 99 1:41.0 340 1468 27
r: 0:30 6
0:20.0 99 1:41.0 340 1468 27
r: 0:30 5
0:20.0 99 1:41.0 340 1468 27
r: 0:30 6
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 99 1:41.0 340 1468 27
r: 0:30 4
0:20.0 99 1:41.0 340 1468 27
r: 0:30 6
0:20.0 99 1:41.0 340 1468 27
r: 0:30 5
0:20.0 97 1:43.0 319 1399 27
r: 0:30 6
0:20.0 99 1:41.0 340 1468 27
r: 0:30 5
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 27
r: 0:30 6
0:20.0 97 1:43.0 319 1399 27
r: 1:30 6
2:00.0 356 2:48.5 73 551 26
r167