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Damien Burke v3:00/1:30r...26 row

3,383

Meters

13:00.0

Time

1:55.2

Pace

236

Calories

Rest Distance182
Rest Time14:30.0
Overall Distance3,565
Overall Time27:30.0
Average Watts228
Calories Per Hour1089
Stroke Rate27
Drag Factor105

September 10, 2021 10:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,383 1:55.2 228 1089 27
3:00.0 595 2:31.2 101 640 26
r: 1:30 5
0:20.0 99 1:41.0 340 1440 30
r: 0:30 21
0:20.0 97 1:43.0 319 1260 27
r: 0:30 7
0:20.0 98 1:42.0 329 1260 27
r: 0:30 6
0:20.0 98 1:42.0 329 1260 27
r: 0:30 8
0:20.0 99 1:41.0 340 1440 27
r: 0:30 8
0:20.0 100 1:40.0 350 1440 27
r: 0:30 7
0:20.0 99 1:41.0 340 1440 27
r: 0:30 6
0:20.0 99 1:41.0 340 1440 27
r: 0:30 6
0:20.0 99 1:41.0 340 1440 27
r: 0:30 7
0:20.0 98 1:42.0 329 1260 27
r: 0:30 7
0:20.0 99 1:41.0 340 1440 27
r: 0:30 6
0:20.0 99 1:41.0 340 1440 27
r: 0:30 8
0:20.0 99 1:41.0 340 1440 27
r: 0:30 5
0:20.0 100 1:40.0 350 1440 27
r: 0:30 6
0:20.0 99 1:41.0 340 1440 27
r: 0:30 7
0:20.0 98 1:42.0 329 1260 27
r: 0:30 6
0:20.0 98 1:42.0 329 1260 27
r: 0:30 5
0:20.0 101 1:39.0 361 1440 30
r: 0:30 13
0:20.0 98 1:42.0 329 1260 27
r: 0:30 7
0:20.0 97 1:43.0 319 1260 27
r: 0:30 7
0:20.0 97 1:43.0 319 1260 27
r: 0:30 5
0:20.0 97 1:43.0 319 1260 27
r: 0:30 7
0:20.0 97 1:43.0 319 1260 27
r: 0:30 5
0:20.0 98 1:42.0 329 1260 27
r: 1:30 7
2:00.0 425 2:21.1 124 720 28
r182